Tuesday, 25 July 2017

Effect of oily food on skin or what food causes pimples on the face

Some of us have healthy skin while some are unfortunately not. However, you require not stress because getting naturally healthy, glowing skin is not a very hard task now days. By fallowing a healthy diet plan, you can work your way towards the naturally glowing skin.

Nutrition is a main key point in lifestyle that can make or break your health. Many food items that we eat can be harm for the skin. The list of foods to avoid with oily skin is quite long. Numerous nourishment things are exceptionally valuable for the skin and can help dispose of sleek skin in a matter of moments. 

“Every dermatologist will attest that a well-rounded diet will better support a healthy immune system," Dr. Manju Keshari, dermatologist says.

Some skin-friendly food choices include:
  • Nuts
  • Spinach and other dark green and leafy vegetables
  • Blueberries
  • Whole-wheat bread
  • Brown rice
  • Pumpkin seeds
  • Beans, peas, and lentils
  • Tomatoes
  • Yellow and orange fruits and vegetables such as carrots, apricots, and sweet potatoes

Your composition turns out to be oily when the sebaceous organs in the skin emit more sebum than they have to. This can prompt extended pores, whiteheads, clogged pores, and skin break out.

Some foods that trigger spikes in insulin include:
  • pasta
  • white rice
  • sugar
  • white bread

Oily skin can be difficult to control, but by managing your diet and reducing your intake of junk foods, you will see positive improvements to your skin!

Diet affects the skin?

Diet is the one major factor which affects your skin. Some foods raise your blood sugar more quickly than others. When your blood sugar rises quickly, it causes the body to release a hormone called insulin. Having excess insulin in your blood can cause your oil glands to produce more oil, increasing your risks of pimples.

Causes of Oily Skin
  • Heredity
  • Use of wrong types of creams, lotions or cosmetic.
  • Intake of birth control pills
  • Pregnancy
  • High humidly
  • Stress
  • Hormone levels change, especially in teenage

Oily skin is referred to therapeutically as seborrhea and is caused by excess skin oil delivered inside the pores. Amid adolescence and other life occasions, fluctuating hormones can bring about expanded androgen levels - androgens are the hormone that causes sleek skin and hair.

Friday, 21 July 2017

What is the benefit of facial treatment?

A facial is a wonderful treatment to restore a solid, clear composition and give you brilliant skin. Most medications will include purging to dispose of any dead skin, utilizing toner to clean away dirt and unblock pores and saturating to rehydrate and light up the skin. They are ordinarily finished with the assistance of a skin expert at a skin clinic. 

A facial is essentially an approach to enhance the look of their skin. The body's natural processes can dull facial skin. Your skin continually bogs off dead cells. These cells can stop up pores and give the skin a matured look. 

What Do Facials Really Do?

Basically, facials make you feel good about yourself. They claim to revive your skin by disposing of dead skin cells and profound clean pores, enhance the surface and appearance of your skin, saturate your composition, and fix your pores in this manner making skin seem firm, brilliant and youthful.

Types of Facial Treatments
  • Simple: the most common, basic, and well-known cleansing facial mask treatment
  • Bio-lift: treats problem areas under your eyes
  • Alpha Hydroxy Acid (AHA) facials: this is actually a chemical peel that uses a variety of acids like citric and glycolic acid to remove dead cells on the skin’s surface

What are the benefits of a facial?

Essential facials profoundly scrub skin and may help battle certain skin issues, for example, gentle skin break out or dryness. The medications leave confronts sparkling and are commonly extremely unwinding, as they include a massage component.They are following:
  • Refines skin pores
  • Improves skin tone and decreases pigmentation
  • Firms delicate skin around eyes 
  • Reduce fine lines and soften wrinkles
  • Reduces visual appearance wrinkles
  • Minimizes the appearance of scars
  • Renews skin elasticity and gives it a healthy glow
  • Remove dull, dead skin cells to improve radiance.  
  • Soften and smooth surface texture. 
  • Improve the appearance of hyperpigmentation, melasma, and sun damage

Some Precautions You Must Take When it Comes to Facials
  • If you’re looking for some pampering, use a simple facial where they will clean, steam and massage your skin. This might be refreshing but make sure you get it done at an expert skin doctor.
  • It is very important that Let your therapist know if you suffer from any allergies or is taking a specific kind of medication. You may think nothing of it, but the products used in the facial may cause adverse reactions on your skin.
  • Pregnant women should inform the therapist immediately as certain products used in facials are not suitable for them.

Advanced Facial Treatments

Advanced aesthetic facial treatments are vital in maintaining skin health and a naturally youthful appearance. Treatments at KEMPS Skin Clinic are of a medical grade and at we only use clinically proven machines and products containing high levels of pure active ingredients from the leading aesthetic brands, Derma Quest and Environ.

Tuesday, 18 July 2017

How to get rid of pigmentation on face & human body

A standout amongst the most widely recognized worries in the beauty industry is pigmentation on the face. An uneven skin tone isn't sought by many individuals yet huge amounts of us experience the ill effects of it. There are two sorts of pigmentation: hyper pigmentation, and hypo pigmentation. Hyper pigmentation happens when the stained skin is darker than whatever remains of the skin. Hypo pigmentation happens when the skin being referred to is lighter than your ordinary skin shading.
The unwanted pigment is something that affects everyone at one point or another. Some people see it faster and easier than others. The general public may know pigmentation as freckles, age spots, liver spots, scarring, or uneven skin tone. Pigmentation is hard to treat and it is a progressing procedure. You must be patient when working with customers that are attempting to battle pigmentation.   

The Various Kinds of Pigmentation

1) Melasma
2) Chloasma
3) Solar Lentigines or Sun Damage
4) Freckles
5) Post Inflammatory Hyperpigmentation
Pigmentation of a symptom of the disease

If the pigmentation of the upper lip is not associated with increased sun exposure, and there is at any time of year, you need to seek help from a doctor to get tested and get tested. Only a doctor is able to determine the reason why there is pigmentation.

What causes pigmentation?

Melanin is the pigment that gives our skin, hair, and eyes their color. Melanin is made in a cell called a melanocyte that sits in the bottom of the epidermis. Everyone has the same amount of melanocytes, but in darker skin, the melanocytes are producing more melanin making the skin have a darker tone. The significant reason for hyper pigmentation is the expanded melanin levels. Melanin is the shade in charge of your skin tone. It is uniformly appropriated everywhere throughout the body to get the even skin tone. Patches create when the melanin circulation is thwarted or when melanin accumulates in one area. The principle reasons are –

There are many other reasons that can cause this skin condition and some of them are given below.
  • Hormonal imbalance
  • Contact with certain chemicals
  • Stress
  • Dietary imbalances
  • Hormonal changes during pregnancy
  • Skin allergies
  • Menopausal hormonal changes
  • Sun burn/ Ultraviolet radiation
  • Using fairness creams for very long period
  • Trauma or skin injury

Safety during Laser removal of pigmentation

The laser beam is completely harmless because you can adjust various parameters. Therefore completely exclude the possibility of burns, scars and pigmentation increased resistant against this background. Highly Specialist will select individual wavelength and intensity of the laser radiation.


Diagnostic tests vary for different types of skin pigmentation disorders. Physicians usually can diagnose albinism by looking carefully at a person's hair, skin, and eyes. They may order blood tests and eye exams as well. A visual exam also is enough to diagnose vitiligo.

For more detail contact to Kemps skin Clinic where Dr. Manju Keshari, Dermatologist answer you all queries and provide you proper skin care treatment. Her clinic “Kemps skin Clinic” is easily reachable by road and metro it is located in Vaishali Ghaziabad near Vaishali metro station.

Tuesday, 11 July 2017

Important things you need to know about permanent laser hair removal treatment

There are several laser and laser-related treatments that work for permanent hair removal, according to Dr. Manju Keshari, a renowned plastic surgeon at the KEMPS Skin Clinic in Ghaziabad. "Lasers generate energy in the form of heat. That heat is absorbed by the pigment in the hair and the follicle; then they are destroyed," she explains.

Laser hair removal is one of the most common cosmetic treatments that most people look into. The basic outline of the process is when a beam of the laser is concentrated into hair follicles. Pigment in the follicles absorbs the light which destroys the hair.  

Which body part does laser hair removal work best on?

Laser hair removal can work on any part you wish to remove hair from, it works especially well on the bikini, lip, chin, and underarm areas.

Who is the best candidate for laser hair removal?

On the off chance that you have dark hair and have ever been irritated with how stiff-necked it can be with regards to regrowth and removal, celebrate: laser hair evacuation really works best with thick, coarse, dark hair

Important things Effects of Permanent Hair Removal
  • Permanent Laser Hair Removal is a relatively safe and only treatment which works better on lighter or darker skin. This is on the grounds that the laser light grabs on the shading contrast so as to destroy follicles.
  • Several treatments and sessions may be needed for long-term benefits and permanent hair removal.
  • It is important to keep your eyes protects as the laser rays are extremely harmful to the eyes.
  • The most common side effects before and after permanent laser hair removal feeling itchy.
  • You have to let your hair grow for at least 2 weeks prior to laser treatment.
  • The laser really explodes your hair follicles when it hits them, so medications do hurt a bit. It is frequently portrayed as feeling like a versatile band being snapped against your skin. 
  • It is important to protect your eyes during the process of laser treatment. It might also lead to eye injuries,
  • The skin turns red for a few days following the treatment, and there is likely to be swelling around the follicle after the treatment.
  • A very rare side effect of laser treatment is purple coloring of the skin on tanned areas.

How long does it take to work?

Everybody is different, so the sitting of sessions it takes varies per individual, says Dr. Manju. “Laser hair evacuation works when the hair is in its dynamic development rate," she clarifies. Diverse parts of the body have distinctive growth rates, and thusly could take longer or shorter relying upon which spot you're treating.

Thursday, 29 June 2017

What Is Microdermabrasion, And how it Improve Your Skin?

Microdermabrasion is a non- chemical, non- invasive method that uses a shower of microcrystals to expel the peripheral layer of dry, dead skin cells and uncover more youthful, more beneficial looking skin. Microdermabrasion likewise empowers the production of a new basic layer of skin cells with more higher amounts of collagen and elastin, which additionally enhances your skin's appearance.

Microdermabrasion works on all skin types and colors. It rolls out unobtrusive improvements, causing no skin color change or scarring. It is not compelling for more profound issues, for example, scars, stretch marks, wrinkles, or deep acne scar. 

What does microdermabrasion do?

Microdermabrasion is not the kind of cosmetic procedure where you have to be put to sleep and go under the knife, in this process a small hand-held machine with a closed vacuum and diamond tip is applied to the skin surface and mixes the abrasion of the particles with suction.

Preparing for treatment

This procedure requires little preparation. You may clear your makeup and come for treatment with a clean face, or allow your skin care professional to remove your makeup for you.

What microdermabrasion can do?
  • Reduce fine lines and wrinkles
  • Remove age spots and black heads
  • Improve hyperpigmentation (patches of darkened skin)
  • Exfoliate your skin, resulting in a refreshed look
  • Reduce the appearance of stretch marks.
  • Eliminate or reduce enlarged pores
  • Treat acne and the scars left by acne


This is very basic level treatment suitable for all skin types. This is one of KEMPS Skin Clinic favorite treatments, not only because the results are instant, but also because your practitioner can combine the treatment with our skin peels to reveal even more impressive results.


If you have overly sensitive skin or received an extra aggressive treatment, your face will likely show redness for about an hour or so after the treatment. You may also notice some mild dryness or flaking.

How safe is the microdermabrasion done by best Cosmetic Surgeon in KEMPS Skin Clinic:

Microdermabrasion is safe to use on all skin types and colors. It can be combined with other non-surgical facial rejuvenation to get the maximum benefit.

To know more about Microdermabrasion to improve your appearance, visit our Ghaziabad KEMPS Skin Clinic for a free consultation.

Microdermabrasion is a popular treatment to rejuvenate the skin and is done by expert Cosmetic Surgeon in Ghaziabad, Dr. Manju Keshari from Vaishali Cosmetic Clinic for remarkable results. We offer all kinds of treatments at the most reasonable Beauty and Cosmetic Surgery Prices in Sec- 4, Vaishali.

Monday, 26 June 2017

How to care skin in rainy season?

You may feel relief from the extreme heat of summer causing sun burns, tans, sweaty and stinky days in Rainy season. But along with it, the humid and damp weather brings another type of infections.

Rainy season is a refreshing season that in which you may forget beauty tips for some time. 

Skincare in the rainy season becomes very essential as we need to protect it from high humidity weather and an infectious environment. There are high chances of getting skin infections and skin problems during rainy seasons.

Dr. Manju Keshari provides some tips for the rainy season. The following tips are sure to help you in protection and skincare in rainy season: 
  1. Always wash your face, hands and feet when you reach your home with mild hot water. This makes you feel energetic, refreshed and keeps healthy.
  2. Most of the times use soap free cleansers and a good scrub so as to maintain the softness of your skin.
  3. Most of them stop using sunscreen once the climate turns cool, but you must continue it even if it is cloudy.
  4. Water proof light makes up will be a better choice in rains than heavy cream based make ups.
  5. Avoid to use heavy makeup in a rainy season, better if one opts for a water- proof makeup.
  6. Avoid bleaching and facials in this season, as bleaching could do more harm for your face and facial makes your skin rough.
  7. Wash your lips at night and apply some milk cream. Avoid lipsticks especially the dark shaded ones. Apply coconut oil if they are slightly cracked.
  8. Rainy season makes the skin dehydrated; hence the skin must be moisturized regularly to keep it healthy
  9. Use warm water instead of cold water to clean the face after coming home from outside.
  10. Don’t shower with steaming hot water. It will make your skin capillaries weak and cause skin damage.
  11. Don’t cleanse in a hurry; not cleansing adequately translates to the bacterial invasion which then triggers breakouts. 

Monsoon Skin Care Routine: The Do’s

  1. Do eat wholesome meals which include good fats because they are pivotal in repairing damaged skin and also retaining moisture.
  2. Do let your feet breathe and airy. Wearing closed footwear will make your feet sweat, which in turn will lead to fungal and bacterial infections. Instead, wear waterproof footwear like sandals and floaters.
  3. Do make sure when you go for a pedicure that the tools are sterilized. While most salons do maintain hygienic conditions, wet spells make it hard to do so. Check that all the tools are disinfected; if required ask them to do so in front of you. 
Do proper care of your skin and in any type of itching and fungal infection immediate consult your Dermatologist. It is very necessary for the rainy season.

Thursday, 22 June 2017

What is Derma roller therapy and how it works on human body?

Derma roller therapy has been a new technique introduced for the treatment of acne scars and wrinkles. KEMPS Skin Clinic provides advanced collagen induction therapy (CIT) that helps to significantly stimulate the skin to repair and regenerate naturally, creating healthier and younger-looking skin.

At KEMPS Skin Clinic, the expert dermatologist, Dr. Manju Keshari carries out extremely proficient Derma roller treatment in Ghaziabad. The procedure involves using a Derma roller to produce numerous micro-medical penetrations in the skin. 

In this treatment, hundreds of micro-needles that are present on the surface of the roller are used to stimulate the surface of the skin. The roller is moved up and down on all parts of the skin on the face or the affected area. The needles result in the formation of many tiny injuries on the skin.

Derma Roller Treats:
  • Fine lines and wrinkles
  • Anti – ageing/skin tightening
  • Acne scars/ pitted scars
  • Open pores/skin texture improvement
  • Stretch marks

Derma roller side effect:

Derma rollers have got rave reviews abroad and are slowly making their entry in India. They are sold under many brand names. It is recommended that you read the reviews of every brand before purchasing your derma roller.

When anyone uses Derma roller, the only side effects you would expect to experience are temporary skin redness lasting a few hours, some dryness and/or mild inflammation and for a short duration, sun sensitivity will feel. We will look at each of these common side effects in more detail:
  • Dry, rough skin
  • Inflammation
  • Skin redness
  • Sun sensitivity

How long does the treatment take?

The topical anesthetic takes 30 minutes to work and the procedure then takes 20-30 minutes.

What can be treated with a Derma roller?
  • Lines and wrinkles
  • Acne scarring
  • Aged and sun damaged skin
  • Uneven skin tone
  • Lines and Texture to the Decollete
  • Stretch marks

Advantages of Derma Roller Therapy:
  • Performed on all skin types (white to dark skin)
  • Minimal downtime (2 to 5 days)
  • There is no damage to the skin
  • It can be used on thin skin
  • Outstanding results.

Why KEMPS Skin Clinic for Skin Needling?

The doctors at KEMPS Skin Clinic, Ghaziabad, carefully assess the condition of your skin and its suitability for the procedure. We take ample time to prepare your skin for the procedure so as to make it comfortable. We only use the highest quality skin rollers to ensure best results.